Hey everyone,, before I
say a big thank you for your attention
to read and understand about The 60 Day Insanity Workout online
without further ado and without
holding or using anything.
Where possible? Yeah,
not really all
that necessary?
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with the site I which
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who offers what and how to provide real and accurate picture of the
total body conditioning
program. So allow
me to make it all by giving what
you should and you need it.I am here to offer you what drives and makes Insanity 60 Day Workout work, what methods will be of asset to any one, and what exactly is different about it.
Shaun T's Insanity workout is the best way
of all kinds of exercise
there is. There is no exercise that can make
and appointment of all these kinds of results
and warranty within
60 days. Wow, absolutely amazing!
Is it all true? Shaun T's Max Interval Training techniques
are a program
that can be said for
the program a step further
fitness program ever designed. With this program you will get a lean
muscular body, strong and sexy in a short time and really is real!
Who Is Shaun T?
An expert in the fitness world, Shaun
T holds an undergraduate degree in Sports Medicine with a minor in
theater and dance. His real-world experiences and education combine to
form a fun, hip, and effective workout every time. Shaun takes his
strengths to the next level with Shaun T Insanity Workout.
What is Insanity 60 Day Workout?
INSANITY Workout is a 60-day cardio-based total-body conditioning program that’s perhaps the most intense workout ever put on DVD. Fitness expert Shaun T drew on his collegiate track and field training plus his subsequent years of experience as an elite trainer to create a program that takes total-body conditioning to an extreme level.
Ping my blog
What is Insanity 60 Day Workout?
INSANITY Workout is a 60-day cardio-based total-body conditioning program that’s perhaps the most intense workout ever put on DVD. Fitness expert Shaun T drew on his collegiate track and field training plus his subsequent years of experience as an elite trainer to create a program that takes total-body conditioning to an extreme level.
The Insanity Workout is a difficult workout, but the results are phenomenal. Brand New, Factory Sealed Box Set. Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs that all contain a GREAT workout. You don`t need exercise equipment. All you need is just a little space and a big heart! You will receive:
- Elite Nutrition Manual
- Fitness Guide
- Fit Test Tracker
- Workout Calendar 10 Insanity Workout DVDs :
- Dig Deeper & Fit Test : To start, Shaun T will put your body to the test and see what you're made of.
- Plyometric Cardio Circuit : Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio.
- Cardio Power & Resistance : Build lean muscle and upper-body definition with strength-training and insanity workout power moves.
- Cardio Recovery : Shaun T goes easier on you once a week so you're ready for the next Insanity Workout round.
- Pure Cardio & Abs : Skip the intervals-this nonstop cardio workout is all extreme.
- Cardio Abs : Do explosive intervals of cardio and core moves for rock-hard abs.
- Core Cardio & Balance : Take a break after month 1 of the Insanity workout and gear up for month 2 with this workout.
- Max Interval Circuit : The interval circuit that's more intense than anything you've ever done before.
- Max Interval Plyo : Push your legs 'til they beg for mercy with power and plyo, all at your MAX.
- Max Cardio Conditioning & Abs : Get pushed to your limit with this extreme cardio workout .
Shipping Weight : 4.4 pounds
- Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs for a great workout
- Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills
- Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max
- Perform long bursts of maximum-intensity exercises with short periods of rest
- Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support
February 28, 2011
This is a nuts set of workout DVD's. I am overweight and just shy of 40, but I have dreams of getting back into my pre-marriage body. I decided to seize the day and go for it, and I am not sorry. My muscles are currently screaming, every bit of me hurts. Every day, I both love and dread pushing play on this dvd, because I know what will happen when I do. I will spend 45 minutes gasping, lurching around, heart pounding, sweat running off me like a monsoon, desparately trying to keep up with a workout designed by fitness demigods. Afterwards, when I can catch my breath and pull myself up of the ground, I feel so good it is not even funny. Yesterday when I finished my workout and was talking to my wife, I said "You know what I feel like? I feel like I'm on vacation!". You know, that feeling you get on day 1 of vacation when you have the whole thing stretching before you, when there is a cool drink in your hands and not a care in the world? That's how I feel when my blood is pumping, when my body is sore and I am so proud of myself.
I can't even begin to keep up with this video, but that is ok. I keep my heart rate up, I have a great time, and I try to get a little better every day. I'm not done with the program yet, I hope I have the stamina to keep it up, but for now, this is fantastic.
The DVD's themselves are good, the music is fine, the instructor is incredible and never demeaning. I feel like he is speaking directly to me and he is very encouraging. I am also encouraged when the folks exercising with him can't keep up, because I know that if these very in shape people can't do it, then I am in good company. The rest of the package is fine. I'm on weight watchers, so I'm not using their eating plan. I'm not changing diets midstream. Anyway, the workout calendar is nice, I keep it up to date and it is a good motivational tool for me. The DVD case is compact and sturdy. It's a little pricey, but I think that it is worth it so far. It is giving me back my self respect.
Was this review helpful to you?
Initially it was not so good, try a tenangkan yourself, make sure you can! Grow a garden and desire to stir up motivasimu semangatmu. Insanity is not just a theory and is not likely to happen, but all that you can feel when you already carry out all instructions, directives and DVD provided in conducting the practice later on once you have. Trust me, everyone already admit it.
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